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"The body already knows how to heal.
When we release stored stress, it remembers."------
Patty Haling FNP, Vedic Meditation Teacher
Welcome!
I’m Patty Haling—a retired Family Nurse Practitioner, Functional Medicine Health Coach, and teacher of Vedic Meditation.
With over 30 years in healthcare and a lifelong passion for healing, I’ve come to understand that true wellness isn’t just physical—it’s mental, emotional, and spiritual. Over the past six years, Vedic Meditation has transformed my own health and life. This is why I travelled to India, to complete Initiator Training with my teacher Thom Knoles and bring this 5000-year-old technique to you.
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Vedic Meditation calms the nervous system, quiets the mind, and connects with the deep well of peace within which rapidly promotes healing in the body.
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Functional Medicine Coaching addresses the root cause of inflammation, hormonal shifts, and chronic imbalances using a functional and integrative approach.
Both lead to the same place: greater vitality, clarity, and freedom—so you can live fully and age radiantly. These practices work beautifully together to support nervous system healing, hormone balance, and graceful aging.
Whether you’re drawn to meditation, health coaching, or both, I’m here to walk beside you.
✨ Let’s schedule a time to talk and begin your journey back to balance.
What is Functional Medicine Coaching?
Root cause healing. Personalized care. Radiant longevity.
You deserve to feel well—not just symptom-free, but deeply nourished, energized, and at ease in your body.
As a retired Family Nurse Practitioner and certified Functional Medicine Health Coach, I help women uncover the root causes of fatigue, inflammation, hormonal shifts, and chronic symptoms—so they can heal naturally and age gracefully.
Healing doesn’t begin with a diagnosis. It begins with listening—to your body, your history, your story.
At Kitchen Table Wellness, we take a holistic and personalized approach that combines nutrition, lifestyle medicine, Vedic wisdom, and coaching to support healing on every level—physical, emotional, and spiritual.
Why Practice Vedic Meditation?
Vedic Meditation is a simple, effortless technique that helps you return to your natural state of peace, clarity, and vitality. It doesn’t require apps, concentration, or belief—just the ability to think a mantra that has been taught to you by a qualified teacher.
As an experienced clinician and longtime wellness guide, I’ve seen firsthand how stress accelerates aging, drives disease, and disconnects us from joy. Meditation is the antidote. And the good news? You don’t have to work hard to receive the benefits.
Let me teach you a practice that fits naturally into your life—and transforms it. Begin here.
What People Are Saying
"If you want help reaching your goals for achieving improved health, I highly recommend you get in touch with Patty Haling, FNP. Patty has been a great support to me in my quest to trim down - I have lost 24 pounds in less than two months!
In addition, her knowledge and experience in general and functional medicine, along with her gentle guidance, have helped me achieve a more balanced digestive system, eliminate aching joints, and raise my energy level.
And, as important - Patty is fun to work with! I'm delighted to have Patty as my health coach, and I recommend her to anyone who's looking for someone to partner with in their quest for excellent health and well-being."
- Nancy McMoneagle, Nellysford VA