Free Intro to Vedic Meditation Talk over Coffee or Tea
Thu, Jul 17
|Charlottesville
Join me for a free Talk on the transformative practice of Vedic Meditation over a cup of coffee or tea. It’s a simple, effortless practice—20 minutes, twice a day—that helps release stress stored deep in the body and restore clarity, calm, and resilience.


Time & Location
Jul 17, 2025, 1:00 PM – 1:45 PM
Charlottesville, 1301 Harris St, Charlottesville, VA 22903, USA
About the event
Please Join me for coffee and conversation. I want to share something that has been deeply healing and transformative for me: Vedic Meditation.
It’s a simple, effortless practice—20 minutes, twice a day—that helps release stress stored deep in the body and restore clarity, calm, and resilience.
I’ve just returned from an incredible 3-month Vedic Meditation teacher training residency in India, and have completed over 3,000 hours of immersive Vedic studies under the guidance of my teacher, Thom Knoles
I’m now qualified to teach this powerful technique and would love to introduce it to you.
I’m offering a free introductory talk on the transformative technique of Vedic Meditation.



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